track & field checklist

Use this checklist to prepare for the Healthy Adults Run!

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 Track Fit Corp. receives 100% of each contribution.

1. Running Shoes

2. Event Shoes/Spikes, Pins and Spike Key

3. Water and a Sports Drink

4. Spike Bag

5. Workout Clothes

6. Nutrition Bar

7. Garbage Bag

8. A Digital Watch

9. Notebook and Pen

10. Odds and Ends:

  • (Sport-specific items useful for certain events)


Read more at: http://track.isport.com/track-guides/10-items-for-all-track-field-athletes